I like to make homemade oatmeal for the boys because I can add fresh apples, local honey, flaxseed meal (great way to add fiber and omega 3's), etc. When we are traveling and need a quick breakfast, we sometimes ues Kashi Apple Cinnamon Oatmeal (with more for you heart, nothing artificial).
*It is on sale this week at Publix for $2.50 until 4/27. Also, there is a coupon in the yellow advantage buy flyer (you can get this at the front of the store) for a free reusable bag when you buy two Kashi products.
Ingredients:
whole grain rolled oats, evaporated cane juice, dried apples (apples, apple juice concentrate), chicory root fiber, cinnamon, guar gum, potassium chloride, salt, natural flavors, decaffeinated green tea extract, calcium carbonate, decaffeinated white tea extract, alpha tocopherol acetate (natural vitamin E), ascorbic acid (vitamin C), activin grape seed extract, pyridoxine hydrochloride (vitamin B6), zinc oxide, ferrous fumarate (iron), beta carotene (source of vitamin A), folic acid, vitamin B12.
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