Barbara's Bakery Puffins Original is a milk, egg, wheat, nut free cereal (it has soy) that is "made on equipment that manufactures products containing wheat." I called the company the beginning of my allergen free journey with Brody and was told that Original Puffins are manufactured on a completely different side of the factory than products containing wheat and that they have strict manufacturing practices. Due to this information, I felt Puffins Original were save for Brody. They are shaped like Captain Crunch cereal but are less sweet and have much more natural ingredients.
This has been a great snacking food for him also; perfect size.
*Call and ask for some coupons